A seasonal change yields an opportunity to evaluate. This time of year is designed to commune with loved ones, give thanks and show appreciation for one another. However, some people feel angst about the social expectation to present good form in the face of communal opposition. Is there any possible way to avoid the party or are you preparing your defense mechanisms for conflict? If so, in this audio blog post you will learn a new strategy for energetically directing a positive outcome.
This year, do something different. Allow yourself to feel good inside throughout the holidays. Change your perspective in efforts to create peace of mind.
Download the episode here (MP3 @ 10:43)
Watch the video here (10:43)
You will test your belief system by:
- Evaluating your mental ideals
- Assessing their cumulative impact on your life
- Cleansing your reservoir of thought